A Relaxing and Healing Way to Improve Your Posture and Spine Health

What is an Acupuncture Waist Corrector?

An acupuncture waist corrector, also known as a lumbar traction pad or a back stretcher, is a device that can help you stretch and massage your lower back and spine. It is usually made of plastic or wood and has a curved shape that resembles an arch or a bridge.

What are the Benefits of Using an Acupuncture Waist Corrector?

Using an acupuncture waist corrector can offer you many benefits, such as:

• It can help you restore the natural curve of your spine and correct your posture by gently pulling your vertebrae apart.
• It can help you relieve back and waist pain, stress, and fatigue by stimulating the acupoints and meridians along your spine.
• It can help you improve your blood circulation, metabolism, and immunity by enhancing the flow of qi (energy) in your body.
• It can help you relax your muscles, joints, and nerves by providing a soothing massage and pressure relief.

How to Use an Acupuncture Waist Corrector Safely and Effectively?

To use an acupuncture waist corrector, you need to follow these steps:

• Place the device on a flat surface, such as the floor or a bed. You can also use a mat or a cushion for extra comfort.
• Adjust the height of the device according to your preference. Most devices have 3 or more levels of adjustment that you can choose from.
• Lie down on the device with your lower back resting on the arch. Make sure your head and neck are supported by a pillow or a towel.
• Relax your body and breathe deeply. Stay in this position for 10 to 15 minutes or as long as you feel comfortable.
• To get off the device, roll to one side and slowly sit up. Do not get up too quickly or forcefully.

Specifications

• Material: Plastic or wood
• Size: 38 x 25 x 6 cm (15 x 10 x 2.4 inches)
• Weight: 500 g (1.1 lbs)
• Color: Various
• Acupoints: 88 to 96
• Magnets: Optional